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What does it mean to be an Empath?

Empaths are highly sensitive individuals, who have a keen ability to sense what people around them are thinking and feeling. They understand and feel what another person is feeling at a deep emotional level.

The benefits of being an empath: Tapping into the feelings of those around you can make you a better friend and partner. You can understand their feelings better and that can strengthen your relationships.

Challenges of being an empath: attending big events like weddings and funerals can be challenging if you are sensitive to the emotions of those around you. It may also be difficult for empaths to relax and fall asleep if they are constantly carrying the emotions of others.

Protecting your energy field is very important if you are an empath. Carry protection stones in your pocket or purse, like Black Onyx or Obsidian. Black Onyx is great for empath protection as it instantly grounds the energy that doesn't belong to you.

You can also find jewelry or crystal sets created specifically for empath protection:


  • You are an excellent listener

  • Frequent need for solitude

  • You are very intuitive

  • Always helping others

  • Love nature and animals

  • Often have unexplained fatigue

  • You are a truth detector

  • People want to tell you their problems

  • You believe in humanity

  • Violence on media is overwhelming

  • Always looking for answers

  • You care greatly about others

  • You understand and feel other people's feelings

If you think you are an empath, and if you find yourself constantly taking on the emotions of others, it’s important to learn how to protect your own energy field, create boundaries and separate yourself from the emotions of others. Meditating with cleansed crystals, wearing protection jewelry and spending time in nature will bring balance and grounding every empath needs.

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